3 Ingredient Peanut Butter Mug Cake

3 Ingredient Peanut Butter Mug Cake

You know when you're craving something sweet but didn't buy anything at the supermarket because you were trying to be healthy? Or when you're just too lazy to bake something warm and comforting.

This three ingredient flourless, microwave peanut butter mug cake will be sure hit the spot.

August 24, 2021
Best Exercise Apps 2021

Best Exercise Apps 2021

Exercise begins right in the palm of your hand with these fun and high energy workout apps to keep you motivated and provide guidance.
August 23, 2021
Four Benefits Of A Protein-Rich Breakfast

Four Benefits Of A Protein-Rich Breakfast

It's no secret that breakfast is the most important meal of the day (other than dessert of course) and helps with energy levels and mood. We're here to help you seize the day one meal at a time.
August 23, 2021
Will's Top Fitness Tips

Will's Top Fitness Tips

Our Balance Health & Fitness Manager and Instructor Will, has given us his top tips for maintaining a strong fitness regime this lockdown.
August 12, 2021