aquatic fun at any age


Make a splash in our hugely popular Aqua class, ideal if you’re looking for a low-impact way to get fit. Aquarobics is having a moment. And for good reason – it’s the perfect non-weight-bearing activity to get your body moving and your heart pumping. 

class info

Combining an aerobic workout with resistance training, our Aqua class uses foam dumbbells, wall exercises, kickboards and good old-fashioned water resistance to get you moving. Your heart, lugs, and joints will thank you.

Duration: 45 mins
Difficulty: 
Low
Intensity: 
Low to Moderate

timetable