News

This Father’s Day, celebrate the dads who do it all with a special fitness treat! On Saturday 6th and Sunday 7th September, we’re inviting members to bring your dad or father figure along to Balance—for FREE.

are you ready to make a splash? our Learn to Swim program just got a timing upgrade! with our slightly updated schedule, taking that leap into the water has never been more convenient—or exciting!

A long weekend doesn't mean you need to skip leg day. With the King's Birthday coming up on Monday June 9, we've adjusted our hours to ensure you can still bend and flex over the public holiday weekend!

Balance Members, here’s your chance to bring your Mum, Mother Figure, or even your Dad, Aunty, sibling—whoever that special someone is—to a rejuvenating yoga session on Saturday 10th May at 10:30am. the best part? they don’t need to be a Balance Member to join the fun! 

Keen to make the most of the public holiday and get a workout in? Find out when you can flex with us on Friday 25 April.

celebrate the yummiest season of the year with our Easter-themed classes at Balance Mayfield on Saturday 18th April.

our Easter timetable is here, so you can squeeze in a workout and keep the balance over the long weekend.

you asked, we listened. we love making our members happy, that's why we’ve made a couple of small changes to our timetables at balance mayfield and new lambton to offer you even more opportunities to bend, flex, and move with us!

to help make sure everyone has a good time at the gym, here's a few quick tips to keep the good vibes going

Celebrate International Women’s Day at Balance Mayfield with a free event made to educate, inspire and empower!

to ensure you can soak up the long weekend vibes while still getting your sweat on, we've adjusted our hours on monday 27th jan.