News

keen to make the most of the public holiday and get a workout in? find out when you can flex with us on the ANZAC Day long weekend.

BODYPUMP HEAVY has landed at Balance — and it’s here to level up your strength training 💪

our Easter timetable is here, so you can squeeze in a workout and keep the balance over the long weekend.

plans change - we get it. here's a quick guide to cancelling your bookings with us!

Join us at Balance Mayfield for a morning dedicated to supporting women’s health through movement, education and connection.

summer is in full swing, and there’s no better way to stay refreshed and energised than with a smoothie packed full of protein, flavour, and all the good stuff your body needs.

to ensure you can soak up the long weekend vibes while still getting your sweat on, we've adjusted our hours on monday 26th jan.

This festive season, we're lifting more than just weights! Help us lift the community by donating wellness-inspired essentials to our Christmas appeal to bring comfort and care to those who need it most.

The silly season is here! we're open most days these holidays so you can keep feeling your best all season long

you asked, we listened. we love making our members happy, so we’ve made a couple of small changes to our Pilates timetables, offering you even more opportunities to bend, flex and move with us!

we’ve made a couple of small changes to our timetable at balance New Lambton to offer you even more opportunities to get the most out of our classes! discover heart pumping Cycle classes, or work on your functional strength & fitness with FTC!

Have questions about our pricing update? Here are the answers!

Check out our pricing update FAQs or give our team a call on 4903 6200.