News
christmas holiday timetable out now 2023
To ensure you don't miss out on going to the gym in the silly season, we've updated our timetables across all locations for the holidays!
reformer pilates now at new lambton
After the success of launching our new studio at Balance Mayfield, we are so excited to extend this offering to Balance New Lambton.Reformer Pilates offers a wide range of benefits, including improved core strength, flexibility, muscle tone, posture, and injury rehabilitation. There’ll be 10 brand-new Pilates Reformer beds at Balance New Lambton and 12 at Balance Mayfield, offering over 30 classes a week combined!
crèche relocation faqs
View our FAQs here regarding our upcoming Balance New Lambton crèche relocation.
balance new lambton crèche relocation
Here at Balance New Lambton, we are always striving to improve your experience and meet the diverse needs of our members. That's why we’re excited to inform you that we will be relocating our Crèche facilities to the brand-new ‘Treehouse Playground’ at Wests New Lambton, starting from Wednesday 1 November 2023.
pricing update
To continue providing you with the exceptional experience you deserve, we will be implementing a modest price adjustment for our Gym, Swim and Learn to Swim memberships. This adjustment is vital to sustain the high-quality facilities, classes, and services you've come to expect from us.
prepare for summer and reboot your fitness routine
With only a couple weeks until summer, now is the perfect time to hit the gym. We've given you 6 tips on how to achieve your goals in time for summer!
new timetable at balance mayfield
It's time to move your body, because we have added more class times to Balance Mayfield's timetable! Beginning Sunday October 1, we'll be officially launching our Reformer Pilates studio, as well as adding more group classes like Body Pump, Mat Pilates, RPM, and more.
spring clean your fitness
Spring is in the air, and it's the perfect time to give your fitness routine a fresh start! At Balance, we're here to help you declutter your workouts, set new goals, and re-energise your fitness journey.
labour day timetable
Make the most of the upcoming long weekend and note down our open times for you to move, flex, and bend at Balance. All times below are effective on Labour Day, Monday October 2.
balance city closure
We would like to inform you that our Balance City location will be closing its doors on September 30, 2023. We have cherished the opportunity to serve our members at Balance City, and we sincerely appreciate your support throughout the years.
the benefits of morning exercise
Are you tired of dragging yourself out of bed every morning, feeling sluggish and unproductive throughout the day? Starting a morning exercise routine might just be the game-changer you need!
