News

This festive season, we're lifting more than just weights! Help us lift the community by donating wellness-inspired essentials to our Christmas appeal to bring comfort and care to those who need it most.

The silly season is here and we're adjusting our hours to make sure you can still get your sweat on while our team has a well-deserved break.

you asked, we listened. we love making our members happy, that's why we’ve made a couple of small changes to our Pilates timetables at balance mayfield and new lambton to offer you even more opportunities to bend, flex, and move with us

we’ve made a couple of small changes to our timetable at balance New Lambton to offer you even more opportunities to get the most out of our classes! discover heart pumping Cycle classes, or work on your functional strength & fitness with FTC!

Have questions about our pricing update? Here are the answers!

Check out our pricing update FAQs or give our team a call on 4903 6200. 

A long weekend doesn't mean you need to skip leg day. With Labour Day coming up on Monday 6th October, we've adjusted our hours to ensure you can still bend and flex over the public holiday weekend!

we're always looking for ways to make our program the best it can be for our little swimmers, so we've made some updates to our swim levels.

This Father’s Day, celebrate the dads who do it all with a special fitness treat! On Saturday 6th and Sunday 7th September, we’re inviting members to bring your dad or father figure along to Balance—for FREE.

are you ready to make a splash? our Learn to Swim program just got a timing upgrade! with our slightly updated schedule, taking that leap into the water has never been more convenient—or exciting!

A long weekend doesn't mean you need to skip leg day. With the King's Birthday coming up on Monday June 9, we've adjusted our hours to ensure you can still bend and flex over the public holiday weekend!

Balance Members, here’s your chance to bring your Mum, Mother Figure, or even your Dad, Aunty, sibling—whoever that special someone is—to a rejuvenating yoga session on Saturday 10th May at 10:30am. the best part? they don’t need to be a Balance Member to join the fun! 

Keen to make the most of the public holiday and get a workout in? Find out when you can flex with us on Friday 25 April.