Take our NEW app for a spin!Introducing our brand-spanking NEW Balance Collective app, fit for you and your health journey. Book your favourite group classes in just three quick clicks.
Explore our live timetables and customise a flow to suit your lifestyle. You can set up reminders so you never miss a class again or cancel if you can't make it. We're taking group fitness to a flexier level so you can train more effectively every time.
Collagen V Whey Protein: What Is Better For You?Collagen powder and Whey protein both contain different amino acids which assist in aiding the body and supporting protein levels. However, individually they contain different ingredients, different nutritional profiles are are for different goals.
3 Ingredient Peanut Butter Mug Cake
You know when you're craving something sweet but didn't buy anything at the supermarket because you were trying to be healthy? Or when you're just too lazy to bake something warm and comforting.
This three ingredient flourless, microwave peanut butter mug cake will be sure hit the spot.