News
new timetable at balance mayfield
It's time to move your body, because we have added more class times to Balance Mayfield's timetable! Beginning Sunday October 1, we'll be officially launching our Reformer Pilates studio, as well as adding more group classes like Body Pump, Mat Pilates, RPM, and more.
spring clean your fitness
Spring is in the air, and it's the perfect time to give your fitness routine a fresh start! At Balance, we're here to help you declutter your workouts, set new goals, and re-energise your fitness journey.
balance city closure
We would like to inform you that our Balance City location will be closing its doors on September 30, 2023. We have cherished the opportunity to serve our members at Balance City, and we sincerely appreciate your support throughout the years.
the benefits of morning exercise
Are you tired of dragging yourself out of bed every morning, feeling sluggish and unproductive throughout the day? Starting a morning exercise routine might just be the game-changer you need!
let's spin (taylor's version)
Attention all Swifties and Balance members! Get ready to pedal to the beat of your favourite Taylor Swift hits at our exclusive cycle class - 8am on Saturday July 29 at Balance Mayfield.
5 reasons to join a group fitness class
Focused on fast-tracking your fitness journey, our classes have several benefits that can positively impact your physical and mental health, creating a holistic approach to wellness. Check out our 5 reasons to join a group fitness class today.
6 ways to stay motivated during winter
Winter has arrived, bringing with it cooler temperatures and cosy nights inside. It's all too easy to let the winter blues dampen your motivation and throw your fitness goals off track. But fear not! At Balance, we're here to help you beat the seasonal slump and stay focused on your fitness journey.
balance city creche closure
As a valued member, we'd like to advise you that effective from July 15th, the Balance City crèche will be closing its doors. We understand that the City crèche has been a valuable service for many of our members, and we appreciate the support and smiles it has brought to your little ones over the years.
new h20 boxing + cardio zone at balance mayfield
Calling all members! We're excited to unveil our new addition now open at Balance Mayfield; the H20 Boxing + Cardio Zone! Get ready to explore new equipment and make a splash with this epic water boxing experience.
class booking times extended
Say goodbye to securing classes 24-hours in advance! From March 1, we're extending our class booking times to 48-hours in advance, giving you more time to plan ahead.
new class times added
We've added more times for you to move, flex & bend at Balance! Starting Wednesday February 15, you'll have access to more holistic classes such as Pilates Reformer at Balance City, and an all-new class time for FTC at Balance New Lambton. Find out more at the link below.
