News
pricing update
To continue providing you with the exceptional experience you deserve, we will be implementing a modest price adjustment for our Gym, Swim and Learn to Swim memberships. This adjustment is vital to sustain the high-quality facilities, classes, and services you've come to expect from us.
prepare for summer and reboot your fitness routine
With only a couple weeks until summer, now is the perfect time to hit the gym. We've given you 6 tips on how to achieve your goals in time for summer!
new timetable at balance mayfield
It's time to move your body, because we have added more class times to Balance Mayfield's timetable! Beginning Sunday October 1, we'll be officially launching our Reformer Pilates studio, as well as adding more group classes like Body Pump, Mat Pilates, RPM, and more.
spring clean your fitness
Spring is in the air, and it's the perfect time to give your fitness routine a fresh start! At Balance, we're here to help you declutter your workouts, set new goals, and re-energise your fitness journey.
balance city closure
We would like to inform you that our Balance City location will be closing its doors on September 30, 2023. We have cherished the opportunity to serve our members at Balance City, and we sincerely appreciate your support throughout the years.
the benefits of morning exercise
Are you tired of dragging yourself out of bed every morning, feeling sluggish and unproductive throughout the day? Starting a morning exercise routine might just be the game-changer you need!
let's spin (taylor's version)
Attention all Swifties and Balance members! Get ready to pedal to the beat of your favourite Taylor Swift hits at our exclusive cycle class - 8am on Saturday July 29 at Balance Mayfield.
5 reasons to join a group fitness class
Focused on fast-tracking your fitness journey, our classes have several benefits that can positively impact your physical and mental health, creating a holistic approach to wellness. Check out our 5 reasons to join a group fitness class today.
6 ways to stay motivated during winter
Winter has arrived, bringing with it cooler temperatures and cosy nights inside. It's all too easy to let the winter blues dampen your motivation and throw your fitness goals off track. But fear not! At Balance, we're here to help you beat the seasonal slump and stay focused on your fitness journey.
balance city creche closure
As a valued member, we'd like to advise you that effective from July 15th, the Balance City crèche will be closing its doors. We understand that the City crèche has been a valuable service for many of our members, and we appreciate the support and smiles it has brought to your little ones over the years.
