Roll out a mat or try one of our reformer pilates machines and put your body through its paces. From beginner classes to more advanced pilates, you'll get a full-body, low-impact workout that'll free your mind and body.
Include the Reformer Pilates add-on to your current membership to access unlimited classes a week.
With a studio located at Balance Collective Mayfield and Balance Collective New Lambton, you now have twice the opportunities to flex!
This class will kick start your Pilates journey or refresh what you already know.
Get comfortable with the Reformer and learn how to set up/adjust the equipment to maximise your workout. Conducted at a comfortable pace, this class allows you to grasp safe and efficient techniques that will be invaluable for other group classes in the future. You'll master proper techniques needed to build core strength, stability, and a strong mind-body connection.
Great for beginners.
Just as the name suggests, this class is perfect for all levels!
It's taught in a layering and progression style designed to meet you at your level of challenge. We'll help you continue building on the essentials of Pilates while introducing intermediate to advanced exercises.
Great for beginners to advanced.
This is the class to get your blood pumping.
We attach a jump board to the front end of the Reformer to provide a robust workout targeting your legs, abs, arms, and glutes. It's fast-paced and aerobic, offering all the benefits of cardio without high impact, which means minimal stress on your joints.
Great for intermediate to advanced.
Our HIIT class combines the fundamentals of Pilates with the benefits of high-intensity
interval training.
The intensity is adjustable, making it perfect for those advancing from Foundation/All Level classes, while still being challenging for more experienced members.
Great for intermediate to advanced.
