a new way to move - iron & engine

Move the iron. Build the engine.

Launching Monday 7 September at Balance Mayfield, Iron & Engine is a new 50-minute, workout combining row, ski and ride erg efforts with functional loaded movements.

Iron & Engine will start as a team-taught class with two instructors, so you’ll get plenty of guidance, energy and support from start to finish.

Your Iron & Engine timetable

Monday | Balance Mayfield | Group Fitness Studio
6:00am - Taught by Will + Richard
9:15am - Taught by Richard + Alex

Wednesday | Balance Mayfield | Group Fitness Studio
6:00am + 9:15am - Taught by Bailey + Alex

These sessions will replace the current Monday FTC and Wednesday HIIT Strength classes at the same times.

Ready to try it?
Book your Iron & Engine class from 7 September.