Start stretching - because we have added all-new class times for you to move, flex & bend at Balance! Starting Wednesday February 15, we've included more Pilates, Yin Yoga and FTC classes at Balance City and Balance New Lambton.

Here's all you need to know:

- City: We've added a FTC (Functional Training Circuit) to Wednesdays, 7:15 - 8am.

- City Holistic: New to Pilates? We've got three more beginner classes coming your way; Mondays 8-8:45am, Fridays 8-8:45am, and Saturdays 9:15-10am, as well as Yin Yoga Wednesday 6:30-7:30pm.

- New Lambton: Another FTC coming your way, this time at 9:20-10:05am on Thursdays.

Grab your water bottle, lace up your sneakers (or take them off!) and join us for a workout that'll have you feeling invigorated, energised and ready to take on the day.

February 13, 2023